Description
RESIST & ASSIST
The Power Foot Straps andย Resistance Bands allow you to develop and strengthen your 5 Foundational Swing Skills with functional golf movements that are the foundation of your golf swing.ย Accessย the daily SWOD, E9, STRETCH, ON THE RANGE, and SPEED TRAININGย programs prescribed by our Coaches and improve your body and ball flight immediately. You will notice the difference after just one session.
Subscribe to our Complete Golfer Membership and have access to our Golf Fitness X proprietary programs prescribed daily by our GFX Coaches.ย Streamย the daily SWOD, E9, STRETCH,ย ON THE RANGE DRILL, and SPEED ROUND anywhere at anytime.ย Also available on demand.
Get fit, get healthy, and swing better in under 10 minutes a day. ย Start your 14-DAY FREE TRIAL today.
KIT INCLUDES: Power Foot Straps (2),ย 10โ Black Resistance Bands (2), 14โ Orange Resistance Bands (2), Handlesย (2), Fitness Belt, Drawstring Backpack
*LightSpeed Counterweight with eyebolt sold separately.
ORANGE WHIP GOLF & FITNESS DAILY FOCUS:
5 SWING SKILLS
- Posture
- Rotation
- Segmentation
- Weight Shift & Balance
- Swing Plane
FITNESS ELEMENTS
- Flexibility
- Mobility
- Strength
- Stability
FEEL ELEMENTS
- Coordination
- Range of Motion
- Speed of Motion
- Muscle Contraction